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Struggling to calm a racing mind at bedtime? Our A6 notebook is the perfect solution for tweens/teens with ADHD or anxiety who find it hard to relax. Instead of reaching for their phones, they can jot down anxious thoughts, creative ideas, or reminders—helping clear mental clutter and promote restful sleep.

Compact, calming, and thoughtfully designed, this notebook is a great bedside companion for managing night-time overthinking without reaching for your phone.

**Encourage better sleep habits—order now!**

Thoughts & Ideas That Steal My Sleep A6 Notepad

£4.50Price
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