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Welcome to the Autability blog where you can read all about the latest autism/ADHD themed issues on our minds! Check out our huge range of topics, ranging from a quick read to our longer more thought provoking articles. You can stay up to date and recieve a notification each time a new blog is published by filling in the subscriber form below.
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The ADHD domino effect
We all have those days (or weeks) when everything seems to go wrong. If you add ADHD into the mix, these often happen more frequently but...
Oct 22, 2024

Why sitting still can be exhausting.
The phrase “I’m too tired to sit still” would not make sense for most neurotypical people, but for people with ADHD, sitting down can be...
Oct 14, 2024

How ADHD can cause and/or increase anxiety
Living with ADHD can make it hard to control impulses and hyperactivity, which can cause or increase anxiety. For children, ADHD can...
Oct 10, 2024

Why ADHD medication doesn't make you autistic
ADHD and autism are two separate conditions, although it is common for an autistic person to also have ADHD and vice versa. When a person...
Oct 8, 2024

Common Myths About ADHD Medication – And The Truth
There are a lot of misunderstandings when it comes to treating ADHD with medication. While more people now know what ADHD is, some still...
Oct 3, 2024

How the ADHD brain works differently
We explain why and how an ADHD brain works differently.
Oct 1, 2024

Why exposing autistic children to changes will not build future resilience
Helping autistic children get used to small everyday changes is very important. It can help them feel less anxious and more comfortable...
Sep 28, 2024

Understand a Child's Sensory Profile Beyond 'Seeker' or 'Avoider
Why learning whether your child is a sensory seeker or avoider isn't enough.
Sep 26, 2024

How school can have a positive impact on your autistic child's mental health
Despite the amount of negative press around school for autistic pupils, there can be some huge positives to school-based education.
Sep 17, 2024

What To Tell Your Autistic Child's New Teacher: A Balanced Approach for the Best Start
When your autistic/ADHD child has a new teacher, how much do you tell them? We help you out.
Sep 12, 2024

Why we should wait a while before asking, "How was your day?"
"How was your day?" This is a standard question to ask when you see your child at the end of their school day. It will be the question...
Sep 9, 2024

How to Keep Mornings Calm Before School for Autistic Children
Mornings can be challenging for any family, but for those with autistic children, the pressure of getting ready for school can sometimes...
Sep 3, 2024

How to support your child on the first week of the school term
The start of a new school term is often a time of excitement and anticipation. However, for autistic children, it can also be a period...
Sep 2, 2024

Generalised vs specific support: The Goldilocks effect
I was recently on a train where there were two parents discussing autism. One of the women’s children had just been diagnosed autistic....
Aug 27, 2024

The right to question and correct teachers in school
We should all have the opportunity to question and correct people if we feel their facts are incorrect. It might seem like an obvious...
Jul 15, 2024

The summer holiday nerves
The school holidays are just around the corner and for those of you in Scotland have already begun. The challenges facing autistic...
Jun 30, 2024

Sensory processing and unintentional sounds
"The door is too loud." These were the words said by my son the other day. He was very dysregulated, and I was very impressed with the...
Jun 12, 2024


"Over the top" ADHD
It's a common experience when you have ADHD to be described as "over the top." The problem is that it isn’t a choice. It is something...
Jun 5, 2024


The importance of recognition in helping mental health
It's mental health awareness week! There are many reasons why recognising achievement improves mental health. • It boosts self-esteem and...
May 14, 2024

The term of transitions
We talk about the difficulties of transitions for autistic children a lot. Whilst it might appear to be something that we over mention, I...
Apr 18, 2024

It's not always the loudest who are struggling the most.
One of the biggest misconceptions about children with ADHD and Autism is that they will be loud if they are distressed, or in a situation...
Mar 27, 2024
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