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Blog
Welcome to the Autability blog where you can read all about the latest autism/ADHD themed issues on our minds! Check out our huge range of topics, ranging from a quick read to our longer more thought provoking articles. You can stay up to date and recieve a notification each time a new blog is published by filling in the subscriber form below.
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Nov 7, 2024
Longer nights don't always mean more sleep...
I’ve always loved the shorter days of autumn and winter. For me, it’s a chance to close the curtains and feel like I’m in my own cozy...
Nov 4, 2024
Planning ahead or worrying too much?
We all know as parents of children with additional needs that planning is everything to ensure the best outcomes. However, this isn't...
Oct 28, 2024
Supporting Your Teen's Anxiety: Practical Tips for Parents of Autistic and ADHD Teens
Need ideas on how to support your autistic/ADHD teen cope with anxiety? We've got some free tips and ideas you can start using right no
Oct 25, 2024
How to have an autism friendly Halloween
Making Halloween accessible and enjoyable for autistic children requires some additional planning, so we thought we would share our 5 top...
Oct 8, 2024
Why ADHD medication doesn't make you autistic
ADHD and autism are two separate conditions, although it is common for an autistic person to also have ADHD and vice versa. When a person...
Sep 28, 2024
Why exposing autistic children to changes will not build future resilience
Helping autistic children get used to small everyday changes is very important. It can help them feel less anxious and more comfortable...
Sep 26, 2024
Understand a Child's Sensory Profile Beyond 'Seeker' or 'Avoider
Why learning whether your child is a sensory seeker or avoider isn't enough.
Sep 24, 2024
Why explaining the impact of Autism & ADHD is so important
Why being able to explain the impact of autism and ADHD on the whole family is so important
Sep 19, 2024
Being told off for being yourself
How being told off for being yourself stays with you.
Sep 17, 2024
How school can have a positive impact on your autistic child's mental health
Despite the amount of negative press around school for autistic pupils, there can be some huge positives to school-based education.
Sep 9, 2024
Why we should wait a while before asking, "How was your day?"
"How was your day?" This is a standard question to ask when you see your child at the end of their school day. It will be the question...
Sep 8, 2024
How to keep after school calm for autistic children and teenagers
After a structured day at school, the transition to home can be particularly challenging for children and teenagers, especially those on...
Sep 3, 2024
How to Keep Mornings Calm Before School for Autistic Children
Mornings can be challenging for any family, but for those with autistic children, the pressure of getting ready for school can sometimes...
Sep 2, 2024
How to support your child on the first week of the school term
The start of a new school term is often a time of excitement and anticipation. However, for autistic children, it can also be a period...
Aug 27, 2024
Generalised vs specific support: The Goldilocks effect
I was recently on a train where there were two parents discussing autism. One of the women’s children had just been diagnosed autistic....
Aug 19, 2024
Why differences don't mean you can't succeed
One of my most overwhelming childhood memories is people commenting on my differences. Adults felt that they had a right to comment to my...
Jul 15, 2024
The right to question and correct teachers in school
We should all have the opportunity to question and correct people if we feel their facts are incorrect. It might seem like an obvious...
Jun 30, 2024
The summer holiday nerves
The school holidays are just around the corner and for those of you in Scotland have already begun. The challenges facing autistic...
Jun 12, 2024
Sensory processing and unintentional sounds
"The door is too loud." These were the words said by my son the other day. He was very dysregulated, and I was very impressed with the...
May 14, 2024
The importance of recognition in helping mental health
It's mental health awareness week! There are many reasons why recognising achievement improves mental health. • It boosts self-esteem and...
May 8, 2024
Why shorter nights can be a problem
We all know that sleep can be a challenge for most autistic children. This time of year doesn't help with lighter evenings and mornings,...
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